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How to Do SSD Data Recovery on Windows and Mac in 2025

Solid State Drives (SSD) are very popular as storage media in out computers because they can transfer data very quickly. However, once they get damaged, your important data may get lost.

However, the causes of SSD data loss are difficult to define. What you need to do is SSD data recovery with reliable methods. This article offers the most excellent approaches to recovery lost data from your SSD disk. Check them all and you will bring back your important data and files.

Part 1: The Best Way to Recover Data in SSD Disk

SSD data recovery is quite different from recovering data from an HDD drive or your iOS and Android devices. You should ensure that TRIM is not enabled. However, this is quite complicated for beginners to start SSD disk recovery, but if you choose Apeaksoft Data Recovery, solid state drive data recovery will never be as easy as you wish. This powerful program can easily scan your computer and let you recover your desired files. You can easily do an SSD data recovery without any previous backup.

Apeaksoft Data Recovery

The Best SSD Data Recovery Solution

  • Scan your computer to recover data from SSD disk.
  • Highlight the lost files on your SSD disk in red.
  • Let you choose your desired files for recovery.
  • Support one-click recovery all data in your SSD disk.
Free Download

Secure Download

Free Download

Secure Download

Data Recovery

Step 1. Download and install Apeaksoft Data Recovery on your Windows or Mac computer. Launch it and choose your desired disks. You can choose all disks and click the Start Scan button in the bottom right corner since you need to recovery data from the whole SSD disk.

Choose Start Scan

Step 2. This free data recovery software for SSD will start scanning your computer to retrieve all files. Your lost files will be marked in red. During the scanning process, you can already choose your desired files. Then, you can click the Recover button to recover lost data from SSD easily.

Check Recover

Note: How successful is SSD data recovery? Apeaksoft Data Recovery is the best way to do that. However, you'd better disconnect your SSD disk and connect it to another computer for SSD data recovery. If you still cannot perform SSD data recovery, you can keep reading to avoid TRIM from hindering your SSD disk recovery.

Part 2: Avoid TRIM from Affecting Your SSD Data Recovery

As mentioned above, SSD data recovery is different and not as easy as Toshiba HDD data recovery. One significant factor that affects a smooth SSD data recovery is TRIM. TRIM is a special command that your operating system (Windows, macOS, Linux) sends to a Solid-State Drive (SSD) when you delete files. It tells the SSD which data blocks are no longer in use, so the SSD can wipe those blocks in the background. However, it greatly hinders your SSD data recovery and increase the failure rate. Therefore, you need to disable TRIM in advance when you want to perform SSD disk recovery.

Step 1. Open Command Prompt on your Windows. You can search cmd in the Windows Search Box and run Command Prompt as an administrator.

Step 2. Now, you can check the TRIM status. You should input the following command and press the Enter key:

fsutil behavior query DisableDeleteNotify

If it shows 0, that means TRIM is enabled. If 1 comes up, then TRIM is disabled.

Step 3. Now, you should disable TRIM. Input the following command and press the Enter key:

fsutil behavior set DisableDeleteNotify 1

This way, you can successfully disabled TRIM.

Step 4. Now, you can start SSD data recovery in a higher success rate.

Disable Trim

Part 3: How to Recover Data from SSD with Shadow Copy

There are also other ways to recover lost data or files from an SSD disk. In the past, those old Windows versions offered few and even no user-friendly features to deal with data lost or system errors. But now, Windows 10 or Windows 11 offer many features that can help you recover data or repair your system, just like Android and iOS can do. For example, the Shadow Copy in Windows can help you do a SSD disk recovery easily.

Step 1. Choose a file folder that you want to recover lost files within it.

Step 2. Right-click on it and select Properties. Then, click the Previous Version button.

Step 3. If Shadow Copy is enabled, you will see previous versions of your desired files. Now, you can choose your desired one and click the Restore button to recovery the lost files on your SSD drive.

Free Ssd Data Recovery Shadow Copy

Part 4: How to Recover Data from SSD with Backup Files

To do SSD data recovery, the easiest way should always be to use previous backup files. You don't need to worry about TRIM or SSD data recovery success rate, because backup files can 100% keep your files and restore them easily. If you've ever saved your SSD data in Dropbox, OneDrive, Google Drive, etc., you can definitely easily do an SSD data recovery without any effort. Let's take Dropbox as an example to recover lost files on an SSD with your backup. Those Dropbox deleted files can also be recovered.

Step 1. Launch Dropbox and click the Backup button on the menu bar.

Step 2. You can open the backup file folder to select your desired files or file folders or just choose the folder and click the Download button to recover lost files on your SSD drive easily.

Download Backup- Dropbox

Conclusion

This article has offered 3 excellent SSD data recovery services you can use on different platforms. You can choose a free data recovery software for SSD like Apeaksoft Data Recovery, or you can also use Shadow Copy or your preferred data backup and restore tools. Whatever method you choose, you should remember to disable TRIM before doing SSD data recovery, or the success rate will be very low.

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